In a Man’s World ‘Tough’ ‘Strong’ ‘Being man enough’; this is the intensity of being a man in a world where there is more pressure to be fit, healthy and successful. At the same time, men are being torn between the old beliefs and our new beliefs and expectations of what it is to be […]
Being happy – have we lost the truth about finding and being happy within? Join Emma Lannigan, author of belifehappy and learn how you can be happy again.
We hear about healing and being healed, but what does it really mean? When we talk about healing it suggests more than physical recovery, and we can easily associate and understand what physical healing is. We break a bone or cut our skin and it heals; knitting back together. It’s really very clever stuff. Healing […]
When we live with a mind full To have a mind full of chatter and thoughts racing can lead us to a point where we are simply overwhelmed and exhausted. Every day we set out and the mind chatter continues. Overtime the noise can get louder and frustrating as it interrupts the day. Not far […]
This month hosts the annual World Mental Health Day on 10 October. This year the focus is on young people and mental health in a changing world. Here Emma explores our changing world and how it effects all generations. Our changing world Sometimes the changes are so fast, we don’t even notice them, except when […]