Perfect Imbalance Podcast interview

Perfect Imbalance

Posted Posted in belifehappy journey, Empowering Coaching, Holistic wellbeing, Media Articles, Mental Health Wellbeing

In conversation with Emma Lannigan 15 September 2018 Over the summer of 2018 I had my first podcast interview with Jeff Weigh, creator of the Perfect Imbalance Podcast and owner of Ignite Performance. During the conversation you will learn more about Emma’s journey and her WHY for creating belifehappy. Here’s a quick taster. Episode #015 […]

Hygge Living in the Deepings

Five Ways of Hygge Living

Posted Posted in Holistic wellbeing, Media Articles

Five Ways of Hygge Living In The Deepings There’s no other way to start than first understanding how to pronounce Hygge, so that’s Hue-guh not Hoo-gah. Next we want to know what does this Danish way of living mean to us, what’s so great and how can we bring Hygge into our lives in the […]