Insight Coaching Sessions

Emma Lannigan helps leaders and business owners live their vision with aligned purpose, passion and energy.

Transforming ideas into plans, and plans into reality.

Emma's unique approach creates the space for you to either begin or deepen your self development journey.

Single session and monthly programmes available.

1-1 Sessions

1-1 insight programme is your deeper transformation journey.

Pre work, min of 4 sessions (or blocks of 6 or 8 sessions), accountability tasks and support and programme check out session.

This programme combines all disciplines of support Emma can offer; a blend of nlp coaching, energy teachings and strategic marketing mentoring.

Only consider this programme when you are ready to create a life and business you want to live. Your energy and commitment is essential for the outcomes.

Insight Energy Boost

Intensive energy insights come from this programme.

Pre work, 2.5 hr session, 28 day accountability and programme check out session.


Before the session you'll have a few questions to answer you send back by email to help us use the session in the best way.

heal & release

During the online session we will focus on tried and tested energy releasing and healing techniques to help you manage and reduce your stress and anxiety.


The session does not end with our online call. You'll get a follow up email and checklist with the tasks and techniques we discussed. And personalised tips for you. Then you'll be given tasks to complete daily for the next month. You'll be sending these to me daily - so total accountability here!  At the end of the month we will check in briefly to see what results you have achieved.

What Clients Say

Even though I am based in Manchester, our NLP sessions worked really well via Skype. I can honestly say that without my sessions with Emma I would not have had the confidence, self-belief nor motivation to set up my own counselling website and be nearly ready to launch my own business in January 2018.  I have been talking about it for years – and now it is finally a reality! I have used three of Emma’s services – firstly NLP, secondly distance Reiki, and thirdly business and marketing mentoring.

She definitely has a special touch and offers so much more than the professionalism and expertise in what she does.  I think what makes her unique is her down to earth approach, her honesty and genuineness and her incredible positive and motivating energy – it is infectious.

I would recommend her to anyone who isn’t feeling truly fulfilled with where they are or what they are doing in their life, needs help in setting clear lifelong goals (both personal and business) or has any limiting beliefs stopping them from doing what they truly want to achieve.

Jo Oliver, Private Counsellor, Manchester

Online Coaching

“I have found Emma to be highly motivated and a first class professional in all aspects of her work. Her enthusiasm and dedication to her work is infectious and I would not hesitate in recommending Emma to anyone looking for a refreshing and positive approach to the wellbeing and life coaching elements of belifehappy.”

Owner at Looking After Eve, MBACP registered Counsellor and Tutor at City College, Peterborough

Refreshing and Positive

“Working with Emma has truly been a beautiful and transformative experience. I love Emma’s caring, inspiring and passionate approach. Together we have worked on realising my future dreams, practising gratitude and being proactive in creating the life that I desire. She has been a wonderful support and guide to me and I am so grateful to have met and worked with her. I feel empowered and excited about my future and well equipped with tools and techniques to use going forward to continue my development. Emma is a gifted life coach and I can’t recommend her enough.”  E. Coles May 2017.

Transformative experience

‘I feel lucky to have crossed paths with Emma, at a time when I had set an intention to invest more in my own wellbeing. I purchased the ‘self-care 4 me’ package and I chose 4 full body massages. The package was incredibly good value and I enjoyed having a treatment to look forward to when I needed one.
The massage itself was wonderful; deeply relaxing with some unique shoulder stretches that helped improve the tension in my upper back. Emma made me feel at ease immediately, was warm and friendly and tailored the massage to me individually.
Through talking to Emma about some of the stress that I was experiencing in my life, she gave me some practices to help me protect my energy and I have used them every day since. Having been attuned to Reiki myself, these were practices that I could relate to, reminding me how valuable they can be at helping me to feel more in control.
I have had many holistic treatments including massages before but Emma’s passion, depth of knowledge and interest in me as an individual really set this experience apart and I would recommend her to anybody.’
– Nicola, mental health worker, March 2017

Investing in myself

“A few weeks back I had a million and one things going through my mind.  I was angry and I just couldn’t see straight and it was having an effect on my life in that my relationship had broken down and it was effecting my work.

Over the period of a month I had three one hour face to face sessions with Emma and my anger has subsided. I feel calmer and communication in my work and personal relationships has improved massively. As a result I’m happily back at home with my partner and children, I spend more time at home and talk more and I’m looking forward to next year with a clearer and happier view.”

Releasing anger Male, 35-40 years, 2015

“By the time I left that session I felt like a weight had been lifted off my shoulders.  The next day I was walking into a situation I would previously not have managed.  Not only did I walk in but, with the tools that Emma had armed me with I totally nailed it!”

Confidence and happiness Female, 28 yrs, 2015

Working with Emma

I get both sides. The life and business.

I always say ‘I don’t have your fear’ and because of that I use my strategic and intuitive vision to connect to what you want to experience in life. For me it’s like digging down deep into the very core of the brand of you and bringing this out to work with openly and honestly.

I’ve learned I have the ability to create calming and trustworthy spaces where you can be your whole self. It’s in this space we can work together to realign your vision, beliefs and values and create focused action steps to get you living, loving and being you in your life and business.

In life I’ve experienced enough to have learned the pain, loss, rejection, fear, anxiety we can all have at some point in our life. And I’ve learned how to find the peace within me, through honesty, learning, acceptance, boundaries, energy and love.

I’ll guide you how to connect and grow your higher awareness and live through your heart and higher self and project this into your professional successes too.

Marketing and Mindset Coach Emma Lannigan

Let’s Talk

If you are looking for a new way to reach deeper within yourself; to unlock your vision and energy within you, and you want to work with someone who is practical, honest, outcome focused and will shine a light on your self awareness, let’s talk.