Wellbeing

Holistic Wellbeing

Reconnect, Recharge & Empower You

Emma Lannigan offers a quiet retreat for Holistic Massage, Reiki and Coaching sessions away from the busyness of life.

When our emotional and physical wellbeing is out of balance and stress and anxiety dominate our daily life, it's time to get back the balance and get back in control.

The best place to start is to allow yourself the space to relax. When your mind and body are relaxed your physical and emotional self can use this time to heal and repair. As you gain your strength and focus your perspective becomes clearer.

Talking and taking action helps release old thoughts and behaviours that are no longer you and have been holding you back from new experiences, like relationships, moving house, a new job or starting up a business.

The combination of Reiki, Holistic Massage and Coaching using NLP (neuro lingustic programming) and hypnotherapy techniques is what makes these sessions holistically centred. While each therapy works well on its own, they also compliment each other, with the healing energy of reiki being at the core.

Time and Space

Here you will have the time and the space as you move through life's changes and enjoy 'Me time.' Appointments are available in Market Deeping and within a Practice in Bourne, with coaching available also via Skype and email.

Market Deeping: Mon, Tues and Fri

Bourne: Wed

Holistic Consultation

At the first appointment every client has a holistic consultation so Emma can get to know you and provide you with the information and support you need. Each session after, Emma checks in on your overall wellbeing.

Holistic Wellbeing

Reiki

Reiki is a wonderful complementary treatment that helps restore our natural emotional, mental and physical balance. 

The deeply relaxing benefits of Reiki healing help support the recovery of a stressful periods in life.

Holistic Massage

Holistic Massage can become part of your self care and relaxation for mind and body. As a touch therapy massage helps to stimulate your circulation, promote relaxation, energy, improved sleep, removal of waste and toxins and improved digestive system.

What Client’s Say

“I received distance Reiki from Emma and it was a lovely experience. I have been visiting Emma for a while now for hands on treatments but this was a new for me. I was able to totally relax in my own environment and the treatment was so gentle and supportive. Emma guided me through both before and after the treatment. I would whole heartedly recommend this experience to anyone. I am still feeling the benefits.” E. Toms.

Distance Reiki

Even though I am based in Manchester, our NLP sessions worked really well via Skype. I can honestly say that without my sessions with Emma I would not have had the confidence, self-belief nor motivation to set up my own counselling website and be nearly ready to launch my own business in January 2018.  I have been talking about it for years – and now it is finally a reality! I have used three of Emma’s services – firstly NLP, secondly distance Reiki, and thirdly business and marketing mentoring.

She definitely has a special touch and offers so much more than the professionalism and expertise in what she does.  I think what makes her unique is her down to earth approach, her honesty and genuineness and her incredible positive and motivating energy – it is infectious.

I would recommend her to anyone who isn’t feeling truly fulfilled with where they are or what they are doing in their life, needs help in setting clear lifelong goals (both personal and business) or has any limiting beliefs stopping them from doing what they truly want to achieve.

Jo Oliver, Private Counsellor, Manchester

Online Coaching

“I have found Emma to be highly motivated and a first class professional in all aspects of her work. Her enthusiasm and dedication to her work is infectious and I would not hesitate in recommending Emma to anyone looking for a refreshing and positive approach to the wellbeing and life coaching elements of belifehappy.”

Owner at Looking After Eve, MBACP registered Counsellor and Tutor at City College, Peterborough

Refreshing and Positive

‘I feel lucky to have crossed paths with Emma, at a time when I had set an intention to invest more in my own wellbeing. I purchased the ‘self-care 4 me’ package and I chose 4 full body massages. The package was incredibly good value and I enjoyed having a treatment to look forward to when I needed one.
The massage itself was wonderful; deeply relaxing with some unique shoulder stretches that helped improve the tension in my upper back. Emma made me feel at ease immediately, was warm and friendly and tailored the massage to me individually.
Through talking to Emma about some of the stress that I was experiencing in my life, she gave me some practices to help me protect my energy and I have used them every day since. Having been attuned to Reiki myself, these were practices that I could relate to, reminding me how valuable they can be at helping me to feel more in control.
I have had many holistic treatments including massages before but Emma’s passion, depth of knowledge and interest in me as an individual really set this experience apart and I would recommend her to anybody.’
– Nicola, mental health worker, March 2017

Investing in myself

“I had no idea what to expect but was looking forward to 50 minutes of lying still. After being cocooned in Emma’s beautifully calming treatment room, she took me through some guided breathing, then I closed my eyes while Emma moved around the couch.

The heat which Emma generated without even touching me was surprising. My tummy became quite noisy and my throat felt slightly tickly, but otherwise I can only describe my session as deeply wonderfully relaxing. I lost all sense of time and I can honestly say that I felt more ‘Zen like’ afterwards than I have in years; beautifully chilled and almost as if I had a force field around me.”

Stamford Living Feature, July 2015

Media Review

“Emma offers a number of treatments from her beautiful home in Market Deeping, I personally have Reiki and Massage treatments. Emma’s techniques go way beyond any other treatments I have had before and her prices, compared to that of beauty salons, which I personally feel don’t compare to what she offers, are very reasonable.”

H.P, Maxey, Business Owner.

 

Reiki and Massage

“My monthly massage with you is my medication. It’s my “me time” which is so important in our busy lifestyles we lead. I never leave a treatment without having the next one booked in.

Some look forward to buying a new handbag or new clothes as their treat, my number one treat to myself is looking after me. I look forward to my massages with Emma, for relaxation and destress time. It’s my monthly dose of “pick me up” medication.

As I say, ‘my body magic in an hour.’ I have recommended Emma many many times and will continue to do so.”

W.S. Langtoft, Healthcare.

Body Magic in an Hour

“Will definitely recommend Emma’s massages, can’t wait for my next one. Thanks Emma.”

KB, Business Owner, Market Deeping

“I have a monthly massage with Emma and it’s heaven. I always fall asleep as I’m so relaxed! Can highly recommend.”

Monthly massage K.S, Nursing, Healthcare

Book Your Wellbeing Appointment

Appointments Available: Market Deeping: Mon, Tues and Fri | Bourne: Wed All first appointments have a full consultation to ensure the session is right for you.

Emma Lannigan - belifehappy Massage and reiki photos

In Safe Hands

Emma Lannigan (Canham) is a member of the Federation of Holistic Therapists, which means all qualifications and insurance is verified. In addition, Emma also specialises in supporting clients who are recovering, or being treated by their GP, for anxiety or depression and has the recognised Mental Health First Aid Certificate. As important as your wellbeing, Emma also looks after her own wellbeing too by limiting the number of full body massages to four per day. Emma also looks after her physical, emotional and spiritual wellbeing with walking, writing, gardening, baking, reading, personal development work and time for family, friends and silent relaxation and energy work. 

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