All holistic treatments (reiki, massage and coaching) promote mind and body balance, and in this process the body eliminates toxins to restore balance.

After a treatment please drink plenty of water to help eliminate the toxins.

Do not drink alcohol for at least 12 hours and rest.

Some Clients may experience the following within the 24 hours after the treatment: tiredness, thirst, aches and pains (after massage), emotional. This is all due to the body rebalancing and if you have any concerns contact your therapist.