Coaching & Mentoring

Insight Coaching

Individual sessions

60 mins, £95 | 90 mins, £145 |  2 hrs, £175


4 sessions £365 | 6 sessions £555 | 8 sessions £745

These are focused 60 min change sessions with interventions. They combine NLP, Hypnotherapy and Energy practices and include pre and follow up support. The sessions take you through your agreed outcomes, removing blocks and aligning you with your new outcomes. You’ll be looking at approximately 6 - 8 sessions and these are paced either two, three or four weekly.

As with any coaching, it's what you put in that creates the outcomes. These sessions are available online and in person.

Insight Energy Boost (£222)

1:1 online or in person session to get you moving again when you feel stuck. This involves a pre session questionnaire, 2 hour coaching and energy release session, with 28 days of email accountability and tasks and a final check in. Further coaching support also available if required. This programme is for one off issues keeping you stuck including generalised anxiety. For more detailed change across your life 1:1 insight coaching sessions are more suitable.


Business Insights

60 mins, £95, 90 mins, £145, 2 hrs, £175

Marketing Mentoring sessions are focused insight sessions on your business. Covering marketing issues including growth, visibility, branding, your message content to lead generation. Where to start, what to change? We'll focus each session on your needs and work together to build your confidence, reduce overwhelm and get align a future plan and actions aimed to deliver growth and success in your business.

Insight Accelerator Sessions (half days £295 and full day £555)

Insight Accelerator sessions include pre work, delivery and follow up email and call. Sessions are available at venues within the PE area, with access to Peterborough or Stamford train station and off the A1.

(Marketing implementation packages are available for mentoring clients.)


Workplace & Group Workshops

Emma's signature self development workshops are designed for organisations. If you have a specific area you would like to work on workshops can be tailored to your needs.

BOOST Your Happy Series:

Be Life Happy (4 simple steps to find happiness)*

Your Time, Less Stress (in 5 easy steps)

Your words matter (boost your communication)

Your Inner Vision (boost your creativity)


Prices on application.

*Based on Emma's book: belifehappy: give. play. love. learn

Energy Insights


Universal natural healing energy for physical, mental and emotional balance and inner calm.

£45.00 | 75 mins, 50-60 mins of reiki with 15 mins reflection (target specific physical or emotional issues)

£60.00 | 90 mins, 50-60 mins of reiki with 30 mins reflection (target specific physical or emotional issues)

4 sessions of 75 mins within 8 weeks (2 monthly) £170.00


Energy Insights Mentoring

£60.00 | 90 mins

£75.00 | 2 hours

£145.00 | half day

Usui Reiki Training

Learn the ancient Japanese natural healing system of traditional Usui Reiki. All in person training and attunements, printed manual, lineage and certificate on completion. All students are invited to join a Facebook Group with continued support.

£195 | Reiki Level One

£345 | Reiki Level Two (Practitioner Level)

£425 | Reiki Level Three (Master Practitioner)

£295 | Reiki Teacher Training

(Complete investment £1,260)

Work With Emma

Let's talk and discover the best way for you to start or deepen your self, energy and business insights.