Empowering Workshops

These workshops are created and delivered by Emma Lannigan founder and author of belifehappy. They are all designed around empowered learning. This allows you to learn, experience and walk away being able to use the new knowledge and tools in your life straight away.

Learn to empower your ideas and decisions so they become authentic, truth centred and supportive of what you want to achieve in your life and business. You get to reconnect or recharge your story.

Within each course and workshop Emma shares her extensive marketing management, mentoring, branding and communication experience, combined with NLP (neuro linguistic progamming) and hypnotherapy techniques and energy work.


Choosing a workshop

You can choose to attend any one of the workshops run by Emma in person or take an online course (coming soon) or request a tailored training for your team or interest group. 

Why self development?

Understanding ourselves has become more important to unlock blocks in our personal lives and business progress. Self awareness is cool, where you learn it will be the difference to how you use it in your life.

  • The self awareness you forgot about
  • Understanding how you communicate with yourself and others
  • New learning about what is actually important to you; your real focus
  • More time and energy
  • Self belief and confidence in your life and new ideas
  • New tools to plan, prepare and take action

Embrace Learning

Focus or combine a mix of practical tools with energy and watch how they start working in your life. Courses and workshops are designed for either individuals or to be used in your business.

  • Awakening Your Inner Vision
  • Four Steps to Learn Happiness (for a Lifetime)
  • Being You Again
  • Holistic Marketing
  • Release Your Inner Voice (coming soon)

Four Steps to Learn Happiness

Introducing the belifehappy philosophy of finding your inner happiness using these four belifehappy principles of give, play, love, learn.

Be ready to apply them to your daily life to increase self awareness, reduce stress and anxiety, and feel more in control of everyday.

The belifehappy philosophy is designed to empower you to use these four principles to check in on the balance across your life. These will also help empower you to always be in control and honour your thoughts and feelings.

Delivered during a half day workshop, with workbook and take away exercises and tools to use too.

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Awakening Your Inner Vision

Creative vision board workshop where you will learn to reconnect to your unconscious mind, guiding you to visually connect with what you want to be experiencing in your life.

Emma shares some vital energy tools that you can use in your daily life and help you create the space for you to pause and reconnect with your inner self.

Plus you get to spend a morning with like minded people.

Half day creative workshop with all materials supplied and workbook. Plus light refreshments and snacks.

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Being You Again

A total of 12 hours of face to face empowering coaching over six weekly 2 hour evening sessions. These sessions will share with you your session leader’s experience of creating your belifehappy with the opportunity for self reflection, developing your self awareness and to heal and release beliefs that are stopping you from being you. You will also embrace the future and learn practical tools you can use in your daily life.

With a small group (max six) you’ll take your life back in your hands and learn week by week to:

  1. Raise your self awareness
  2. Learn about what really matters to you in your life
  3. Identify where you want to be in each are of your life, Where you are now, where you’d like to be and what action do you need to take
  4. Heal and release what is blocking you
  5. Learn how to recognise when you are being and doing and having what you wanted
  6. Own your self care by learning new perspectives and tools

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What attendees say

“I came on this workshop as the continuation of personal development sounded interesting. I try to go with few expectations, but I think this workshop has been accurate in terms of the theme of the workshop. Meeting new people and learning a new approach, plus being reminded of some techniques I already know has been helpful. The part of the workshop I found I didn’t enjoy the most was the self reflection, but that isn’t always easy, but it’s important. The workshop has been a worthwhile way to spend a morning learning something new which will have a positive effect on life it you let it.”

H.O, Four Steps to Learn Happiness, May 2017


“I would recommend this workshop. It’s early days but it has helped. It was good to talk with like minded people and I would recommend it to anyone who has similar problems including stress and anxiety.”

J.N, Four Steps to Learn Happiness, May 2017


“Excellent grounding in marketing and essential information on social media. Well taught and fun.” SM- Essential Marketing

Excellent Grounding

“I have found Emma to be highly motivated and a first class professional in all aspects of her work. Her enthusiasm and dedication to her work is infectious and I would not hesitate in recommending Emma to anyone looking for a refreshing and positive approach to the wellbeing and life coaching elements of belifehappy.”

Owner at Looking After Eve, MBACP registered Counsellor and Tutor at City College, Peterborough

Refreshing and Positive

“I would love to work with Emma more. I find her passion infectious and I feel calm and lighter after being around her. She is a natural motivator.”

S.W, Create Your Vision, March 2016

Natural Motivator

“Thank you for a lovely morning. I felt rather emotional at the beginning of the session when we were talking about being ‘happy’. Now I’m leaving feeling positive. Thank you.”

M.T, Create Your Vision, March 2016

Feeling Positive

“I really enjoyed the workshop. It was fun and empowering.”

E.J, Create Your Vision, March 2016

Fun and Empowering

“Excellent day/ morning workshop which was worth the drive and the money. I’ve got a lot out of being here.” M.H, Create Your Vision 2016


Workshops & Event Dates

25 January 2018 7-9pm Talk- New Year, New Page, New You
Tickets: £5 direct from the venue: Deepings Community Library

24-25 February 2018: Reiki Level 1 Training Course

3 March 2018: Workshop Awakening Your Inner Vision

13 May 2018: Walk Happy 2018 Charity Walk, Market Deeping

Please get in contact directly for information about future workshop and training dates in 2018 and to organise your own private workshop or event with Emma. Get More Details

Workshop & Event News

Reiki Level 1 Training with Emma Lannigan

Learning Reiki

Eighteen months after deciding to find happiness for a lifetime I was drawn into learning Reiki. It was through a conversation I’d had about a feeling I’d experienced with my hands. Knowing very little about Reiki I went to have a session and was instantly hooked. My next step was to begin learning reiki; an […]

Being You Again

Personal Development Workshop Being You Again – Empowering Evening Sessions Focused empowering coaching and personal development workshop. This is coaching to help enhance your life. You don’t need to have a problem, perhaps you would just like to reconnect and recharge what’s happening in your life now. The small group creates a supportive space for […]

Deeping Tea and Talk - mental health fundraiser event Market Deeping

Deeping Mental Health Tea and Talk 2017

I’d like to invite you to join me on Saturday 14 October from 1:30pm to 3:30pm to help raise awareness of our mental health and fundraise for the Mental Health Foundation. The timing of this event is in support of World Mental Health Day which is an annual awareness day held on 10 October. The […]

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Get Your Space Booked on the Next Workshop

To join one of Emma's workshops or be kept up to date with event dates and venues contact Emma and you'll get updates via email. Thank you.

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