Winter Retreat

Allow yourself to escape for one day. A day where you can immerse your mind, body and soul into being you. A day where you can reconnect, release, and recharge ready for 2022.


Details for future Retreats Coming Soon



Starting your weekend we will come together for one day.

Starting at 9.15am and closing at 5.15pm.

You'll experience a day where time stands still while your mind, body and soul connect together in time for you to leave and embrace your world again.

A time to come within yourself, acknowledge your truth, and leave refreshed.


Have space to be open, release your truth, connect with other soul-led and spiritually aware individuals who, just like you want to experience more calm, less stress, and connect with more flow and ease in life, at work and in business.

  • welcome more clarity
  • design your intentions
  • align your energy
  • heal and release limiting thoughts and energy
  • step into your future vision energetically


Your experience will begin with space to come together with others all with similar outcomes.

Expect to breathe into this one day retreat and expand your awareness and become clearer on your future visions and intentions.

After lunch, we'll walk in the open air.

In the afternoon high vibrational energy will clear and release limiting thoughts which no longer support you, as we set your future free.

The day closes bringing all the energy and learnings together to empower your year ahead.

Who It's For

Joining this One Day Winter Retreat you will be sharing the day with other professional women and those leading their own businesses and teams. You might be a therapist, counsellor, coach, trainer, independent business owner, entrepreneur.. either way you will feel connected by your passion for growth in yourself and in other people.

This is a retreat for leaders to expand.

You'll be working with high vibrational creative energy and it's perfect for you if you have an interest, curiosity or experience of Reiki, Coaching, Higher Self work for example.

You'll be comfortable being uncomfortable whilst being supported and supporting others with respect, no judgement and confidentiality.

BONUS: All attendees are invited to a pre group distance healing and channeled energy report before the retreat.

Tickets have now closed. Join Emma's mailing list for updates on Retreats.

Your Retreat Guide

Emma Lannigan - Energy Teacher

Emma Lannigan

Author | Mentor | Reiki Teacher | Intuitive


Hi I'm Emma and I'll be with you through the whole day.

We might have met through the ELC, on a previous workshop or talk or on social media.

You'll know I've been working on my own self development since 2007. I wrote and published a book about my early journey: belifehappy, and have worked with clients on their journey's since 2009.

I'm excited to be running this One Day Winter Retreat, because we all need it right? And mostly because I love nothing more than sharing the tools that make a difference in my own life, clients and will in yours too.

If you don't know me well, I'm here for you. I don't hold space or heal you.. I'm a mentor and I facilitate the space for you to heal yourself.

I'm all about empowerment, which also comes with fun and light energy.

It will be amazing to spend the day with you and be your guide.

With Love Emma x

Your day

Start: 9.15am refreshments

Opening Circle for connecting our energy and opening our intentions for the day.

Relaxation and clearing to activate your higher self and creator self.

Mid morning break: 10.45am

Vision Boards & Intention Setting

Lunch: 12.30

Mindful Walk: 1.15pm - 2.00pm

Future Visions and Clearing the way for your future self

Afternoon break: 3.30pm

Relaxation to connect to your higher self and creator self timeline.

Intending your visions into your future timeline and breathing into your future.

Closing Circle to reflect your insights, learnings and actions.

Close: 5.15pm

Emma is amazing, such a calming lady. She makes you feel capable of anything.

Reiki Student


On this One Day Retreat you will be looked after from when you arrive to the moment you leave.

All you will need to bring is yourself and maybe a pen, and definitely warm clothes/ coat for a walk in nature.

All refreshments, light snacks and lunch will be provided. If you have any specific dietary requirements or food allergies please notify us when you confirm your booking.

There will be spaces for ELC (Empowered Living Club) Members and for Non ELC Members.

The event can run with a minimum of 8 and we have room to up to 24.

  • Closing Date for all Bookings is
  • Closing Date for Early Bird Bookings is
  • Full payment is required to secure your booking. If you cancel 4 weeks before the event you will have 50% of your payment returned.
  • You can transfer your place to another person by informing us by email of the name change. No changes will be accepted with less than 48 hours of the event.
  • There are no refunds or alternatives.
  • When you book you are accepting and agree to 100% confidentiality on this retreat.
  • Attending this event does not promise or guarantee a specific outcome. Any outcomes are based on what you experience individually and the work you do.
  • Please be aware this work is of a spiritual nature and any guided information is not prescriptive or a replacement for professional medical, legal or financial advice.
  • Should a future Covid "lockdown" be in place this event will move to online and details will be sent to each attendee. This will include a 1-1 distance healing session.

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