Insights

Insights are grounded in energy, frequency, transmissions for self leadership.

Written to thought provoke, inspire and resonate to create greater self leadership in a transitioning world.

Mind full of chatter solution with coaching

Mind Full

By Emma Lannigan | September 23, 2018

When we live with a mind full To have a mind full of chatter and…

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Changing Minds - World Mental Health Day 2018

Changing Minds

By Emma Lannigan | September 22, 2018

This month hosts the annual World Mental Health Day on 10 October. This year the…

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Fall in love with Autumn

Fall in Love with Autumn

By Emma Lannigan | September 21, 2018

Are you letting SAD be your excuse? Some people are not able to fall in…

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Perfect Imbalance Podcast interview

Perfect Imbalance

By Emma Lannigan | September 20, 2018

In conversation with Emma Lannigan 15 September 2018 Over the summer of 2018 I had…

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Finding your giving balance - Emma Lannigan

Nothing left to give

By Emma Lannigan | August 9, 2018

We can’t give all the time. It’s just not where the balance is. We show…

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The teacher’s journey

By Emma Lannigan | May 31, 2018

We all at some point go on a journey. It’s a time in our life…

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Cheer Champion

By Emma Lannigan | March 13, 2018

Cheer Champions are they just another buzz word or do they really exist? Cheer Champions…

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Life challenges through new doors - Emma Lannigan

Life Challenges

By Emma Lannigan | January 7, 2018

Life challenges present us with anger, sadness, fear, hurt, guilt and anxiety. They also present…

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