Surviving to Thriving
Surviving or thriving is the theme for this year’s Mental Health Awareness Week (8-14 May 2017)….
Reiki Healing Messages of Love
Reiki offers completely unique healing messages for each client and session. For some clients the feelings…
Owning Your Story
Being ready to start owning your story and be life happy starts with the reconnection…
Living in the Now Versus Future Vision
The practice of living in the now can be a conflict to creating a future…
Self identity
Self identity was a term that came up for me this week to consider and share with…
Releasing fear
Releasing fear is a concept most of us understand, yet putting it in to practice…
Unplanned life events
Planning and preparing to create more time? What happens when there’s no time to plan?…
Self development
Three ways self development will support your holistic wellbeing. Before I start I have to…








