Mindset Insights

Kindness

Kindness is something we all have and share, and also something we can develop. Just…

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Self Development with Reiki - Emma Lannigan Happiness Coach

Self Development Journey with Reiki

Approaching our self development journey we don’t usually put Reiki as the number one place…

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Future vision planning with Emma Lannigan

Future Vision

My future vision planning for the next 6 months has started today. I’m literally coming…

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be action ready - March Blog Emma Lannigan

Action Ready

Get Action Ready this Spring Being action ready is the difference between your wishes and…

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Building your mental health muscle - Emma Lannigan

Build Mental Health Muscle

It’s not enough for people just be OK with the words mental health. We now…

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Mind full of chatter solution with coaching

Mind Full

When we live with a mind full To have a mind full of chatter and…

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Fall in love with Autumn

Fall in Love with Autumn

Are you letting SAD be your excuse? Some people are not able to fall in…

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Finding your giving balance - Emma Lannigan

Nothing left to give

We can’t give all the time. It’s just not where the balance is. We show…

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