Finding Opportunities

Emma Lannigan

We are more likely to be finding opportunities online than we are anywhere else – I mean we spend a good proportion of our time scrolling through facebook feeds and twitter posts these days. So you’ll not be surprised when I tell you I came across an opportunity via a friend on facebook who was attending an event…

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Are you Mindful?

MHAW2015 - Mindfulness

Are you Mindful? Mental Health Awareness Week Fourteen years ago I didn’t know who I was. My body was numb and life was something I had become disconnected to. The stigma and fear in people’s eye’s that their friend had depression was something that once I got better I wanted to change. I was ill. Just…

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