Self identity allows you to define your inner beauty and align with your purpose.

Self identity was a term that came up for me this week to consider and share with you. However we perceive our self identity might not be how it is perceived by others. From growing up with school friends to work colleagues, we evolve and change as do our values and beliefs about our world; and that…

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Releasing fear and embracing new energy

Releasing fear is a concept most of us understand, yet putting it in to practice in our own life often proves more challenging. So for the next few minutes let’s look at fear and how it supports us and why releasing fear is an important element of our emotional wellbeing which has an effect on…

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